Welcome to the Heart & Soul Group Online Shopping site.



Here, we offer FREE hampers full of fruit, vegetables & bakery, delivered straight to your door.

When ordering your hamper, please use the coupon code FREE in your shopping cart

You can order your free hamper by clicking here

Please note: Only ONE Free Food Hamper per order will be accepted

NO REFUNDS for delivery of Free Hampers.

NO REFUNDS for change of mind.

Here's our delivery schedule:

Central Adelaide Suburbs, Beach to the foothills, Wingfield to Seacombe Gardens: Every Monday, orders must be placed by Midday Sunday

Southern Suburbs from the hill up, to Aldinga Beach to Victor Harbour: Every Tuesday, orders must be placed by Midday Monday

Northern Suburbs Wingfield to Lewiston: Every Wednesday, orders must be placed by Midday Tuesday

Adelaide Hills: Mt Barker/Strathalbyn/Nairne/Murray Bridge: Every Thursday, orders must be placed by Midday Wednesday

Far North: Williamstown to Two Wells, via Booborowie: Every Friday, orders must be placed by Midday Thursday


We will not be able to change delivery addresses once the hamper is on its way. If you will not be at the address specified on your order, your hamper will be left in a safe place at your delivery address.


Unfortunately we can not accommodate dietary requirements, so please take this into account when placing your order.


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Heart & Soul Group is endorsed by the ATO as an income tax exempt charity (ITEC) with deductible Gift Recipient (DGR) status.

ABN: 59722570288