Welcome to the Heart & Soul Group Online Shopping site.


We redistribute excess foods to people in need.

Here, we offer FREE hampers full of fruit, vegetables & bakery, delivered straight to your door.

When ordering your hamper,

please use the coupon code FREE in your shopping cart

You can order your hamper by clicking here

Please note: Only ONE Free Food Hamper per order will be accepted

NO REFUNDS for delivery of Free Hampers.

NO REFUNDS for change of mind.

Here's our delivery schedule:

Central Adelaide/Western Suburbs Beach to South Road: Mondays

Southern Suburbs from the hill up, to Aldinga Beach to Victor Harbour: Tuesdays

Northern Suburbs to Lewiston: Wednesdays

Mt Barker/Strathalbyn/Nairne/Murray Bridge: Thursdays

Eastern Adelaide from South Rd to the foothills & Williamstown to Two Wells, via Booborowie: Fridays


We will not be able to change delivery addresses once the hamper is on its way. If you will not be at the address specified on your order, your hamper will be left in a safe place at your delivery address.


Unfortunately we can not accommodate dietary requirements, so please take this into account when placing your order.


For more information on Heart & Soul Group, visit us here:



Visit us:


Email us: 


Heart & Soul Group is endorsed by the ATO as an income tax exempt charity (ITEC) with deductible Gift Recipient (DGR) status.

ABN: 59722570288